You don't have to go through this alone.
Whatever brought you here, you're welcome. Let's find a next step that feels manageable.
Join the communityFind what you need
I want to talk to people who understand
That's why this community exists. MMHSG is made up of peers in and around Manipal. We're not counsellors or clinicians. We're people who know what it's like to feel like nobody gets it.
We're starting with ADHD, and we're open to growing beyond it. The community runs on WhatsApp. You can say hello when you're ready, or just listen.
Join the communityIt starts with a short form. We'll point you to the right WhatsApp group.
I don't know where to start
That's completely okay. You don't need a plan or the right words. You can start by just looking around.
Read why we started, see what's coming up, and join whenever it feels right. There's no deadline, and no pressure to say anything once you're in.
What this community can and can't offer
It's important to be honest about what MMHSG is and what it isn't.
What we can offer
- Peer connection with people who understand what you are going through.
- A local community in and around Manipal.
- A space to be heard.
- News about community events and meetups.
What we can't offer
- Professional diagnosis or clinical assessment.
- Therapy, counselling or medical advice.
- Crisis intervention or emergency response.
- A substitute for professional mental-health care.
Professional resources
We're putting together a list of verified local resources. Check back soon.
I need help right now
If you are in crisis or immediate danger, please reach out to a qualified professional or your local emergency services. This community is not equipped to provide crisis support.
You deserve professional help, and there are people trained to support you right now. Please contact a mental-health professional, a hospital emergency department, or emergency services in your area.